An exploration of
creativity, beauty and inner strength through Intuitive Movement and
Ancient Dance.
Combining aspects
of Yoga, Ritual, Middle Eastern Dance & Classical Dance of India.
This workshop is
utilized in celebrations of womanhood, for increasing self awareness
of the physical, body language and self esteem.
Taught at women's spiritual retreats and with cancer groups.
Awaken the Goddess
within.
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Belly Dance Basics.
Low Impact Aerobic
Workout.
Stress Reduction
Cardiovascular
Increase Flexibility &
Muscle Tone
Improve Posture &
Body Image
This workshop explores
the dance styles of Egyptian, Turkish, American Tribal & Fusion.
Great fun for women's
gatherings, bridal parties, baby showers and birthday Parties.
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High Energy Workout.
Bhangra: a dance of
celebration during harvest in the Punjab region of India.
Through it's evolution this dance is now celebrated in combination with
aspects of classical Indian dances, Middle Eastern flavor and Hip Hop,
creating a fun and high impact aerobic workout.
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